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Reach dance enthusiasts and professionals with our targeted email list for dance schools. Connect with instructors and students for effective communication. Req...

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Running can take a toll on your body, but practicing yoga can help prevent injuries and improve performance. Joel Rendle, Director of Yoga, recommends incorpora...

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If you're struggling to get a good nights sleep, try incorporating these five yoga poses recommended by Joel Rendle, Director of Yoga, into your bedtime routine...

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Joel Rendle, Director of Yoga, explains that practicing partner yoga can improve communication, build trust, and help increase flexibility and balance....

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