You will spend some of your time lying down on a table with your knees up, so if you wear a dress or skirt, wear leggings for modesty and freedom....

The Alexander Technique gives you a way to better understand how your body works....

AT will help you achieve the readiness necessary to deliver an important artistic message in an expressive, inspiring way. ...

You can exercise your own pain management, with or without medication, with Alexander Technique (lessons available with BetteratBeing in Manhattan). Pain Manage...

Leena had studied with other teachers for about six years, loved Broadway musicals, and had memorized an enormous amount of material....

I first met Shaylen in a music class I taught for three- and four-year-olds at a local Montessori School....

Sing-Play helps us to feel how music moves in many different ways, depending on the genre. ...

It’s been a while since you last picked up the saxophone or sat down at the piano, and you only sing in the shower or car -it’s probably been years....